Susurrant Scribblings

Well, I went to my sports medicine appointment today. The verdict: more physical therapy. Not sure how I’m going to swing it this time — last time I had appointments on Fridays, so I was able to come back home (a two hour drive) without missing any class. This time, however, it’ll probably be twice a week. That’ll be interesting to figure out…

My doctor found that I have snapping hip syndrome and patellofemoral pain syndrome (also called Runner’s Knee, which I find funny since I avoid running at pretty much all costs). So basically that means that the tendons/ligaments of my hip are snapping over the femoral head of my hip, making the snapping sound and feeling. With the knee, there’s probably inflammation behind the patella, causing pain and popping. So I get to go to PT and work on strengthening my leg muscles and core. It’ll be nice…

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